Finding quality tasting gluten-free food items isn’t always the easiest thing to do. Especially when you want to divulge into the the different ethnic or nationality food types. In all reality, though…producing gluten-free Mexican, Italian, or Chinese food can be accomplished. Variety is key in order to provide a well-rounded diet. Those that are willing to put in the time and effort can produce quality tasting gluten free food items without a problem. It just take dedication and effort on behalf of the preparer. The receiver will definitely appreciate it!
For those that require being on a gluten-free diet, here is an easy recipe for a great tasting gluten-free pasta sauce. A tasty gluten-free and vegetarian spaghetti sauce is only a few minutes a way. So get together your ingredients and start making your sauce!!!!
Total Prep Time shouldn’t exceed 5-10 minutes.
Total cooking time should exceed 7-10 minutes.
Ingredients:
- 1/2 cup of water
- 1/4 tsp black pepper
- dash cayenne red pepper
- 1 stalk of chopped celery
- 1 chopped onion
- 1/2 tsp basil
- 2-3 tbsp chopped parsley
- 1/2 chopped green bell pepper
- 1 tbsp olive oil
- 1 (6) oz can tomato paste
- 1 (8) oz can tomato sauce
- 1/2 tsp thyme
- 1 tsp oregano
Prep:
Combine the garlic, onion, green pepper & celery in a large skillet. Add the 1 tbsp of olive oil and sautee until soft. Once the ingredients become soft, add the remaining ingredients. Stir well. After covering, simmer for upwards of 7 minutes. Simmer another 2-3 minutes after stirring again. Combine with your favorite gluten-free pasta and enjoy your healthy gluten-free Italian dinner. Add a salad with non-gluten products and some gluten-free garlic bread and you have the perfect Italian dinner. To top it off, find a gluten-free desert to serve as well.